Dogo Sensei discusses who we are, who we think we are, and what it means to change ourselves.
Dogo Sensei discusses the stories we tell ourselves, and each other, that separate us from our lives.
Dogo Sensei answers one of the most common questions asked by people beginning Zen practice: What should we do with the mind when meditating?
Dogo Sensei discusses the nature of suffering, how we can be free from suffering, and the danger of making Zen practice one more attachment. What usually happens when we get what we want?